BIOL 3 Mindful Physiology

As defined by the Zen Master Thich Naht Hanh, “Mindfulness is the awareness of what is happening inside and around us in the present moment.” This course introduces basic physiology to help students increase their understanding of and appreciation for the biological mechanisms occurring inside and around their bodies. This course also teaches basic research principles to enable students to critically evaluate research studies on the physiological effects of mindfulness. To deepen students’ understanding of mindfulness and the scientific research examined, enrolled students will engage in mindfulness practices throughout the term.

Instructor

D. Gilbert-Diamond

Degree Requirement Attributes

Dist:SCI

The Timetable of Class Meetings contains the most up-to-date information about a course. It includes not only the meeting time and instructor, but also its official distributive and/or world culture designation. This information supersedes any information you may see elsewhere, to include what may appear in this ORC/Catalog or on a department/program website. Note that course attributes may change term to term therefore those in effect are those (only) during the term in which you enroll in the course.

Offered

• Spring